Can Someone Provide Me With A Specific Diet Plan? I Want To Lose Weight By Only Monitoring My Diet.?
im 5’6″, 160 pounds, uber fat as you can tell, and i need a specific diet plan to follow. can someone help me out and not just list general things? im looking for specific foods, recipes, etc. The wholeeee diet plan. And most importantly, please give me a way to contact you just in case [...]
Will Someone Who Has Tried The Atkins Diet Please Tell Me Their Experience With It?
I am thinking of trying the Atkins diet, and I was just wondering if it really does work as well as they say it does, and what your results were (or side effects). Thanks!!
Can Someone Help Me Put Together A Workout Routine/diet Plan?
I wanna shed off at least two inches, and keep it off. So I was wondering if someone could help me make a weekly workout routine, something that changes every day, and a diet plan? I want to tighten my legs, arms, and tummy as well. Also, I cannot do crunches or sit ups because [...]
Can Someone Pease Help Me With A Healthy Diet Plan?
Hey! I was wondering if anyone could help me with a GOOD diet plan…I’m not that fat or anything i just eat very unhealthy! So can someone please give me some good tips on how i should be eating? Thanks!
Can Someone Put The Atkins Diet Into Simple Bullet Points For Me?
The wikipedia article pleasehttp://en.wikipedia.org/wiki/Atkins_diet I just want something I can put in my purse easily and refer to often Please have all the steps
Can Someone Give Me A Good Diet Plan?
I am quite healthy as in i go to the gym 3 times a week and play football at the weekend, but i know that my diet isn’t good at all. Can someone could reccomend a diet plan or an example week for a healthy diet?
Can Someone Give Me Some Low Carb Meal Plans?
My doctor has said that I could be at risk for type two Diabetes. She advised eating low carbs (not calories). Is there a good meal plan with very little carbs for the entire day? Or would avoiding calories be more efficient to lose the weight?
How The Heck Can Someone Maintain A Low Carb Diet?
I tried it for 5 days and I was fricken struggling! Everything has mega carbs in them lol!!! I always maintain a healthy diet, but I wanted to try it out because I wasn’t getting the results I wanted with a low calorie diet.
Whats The Best Diet Plan For Someone Like Me?
I’m 5 ft 4 1/2, and I way 146 pounds. I’m still growing, but I DEFINATLY think I could stand to lose 15-25 pounds. I’ve gone on a couple different diets, And the high protien, high fiber, and low fat one worked the best so far. My friend told me about the Special K diet, [...]
Should Proteins And Carbohydrates Not Been Taken In The Evening, If Someone Is On A Low Cal And Low Fat Diet?
I am on Low Cal and Low fat diet, should I not take Proteins and carbohydrates in my evening meals. If no, what else (Indian dishes only) can be taken as an alternate?
